OLD-FASHIONED BISCUITS

Ingredients:

• 2 lbs self rising flour, or make own own,
• 2 1/2 cups triple zero yogurt,non-fat yogurt, or other yogurt,

Directions:

1. Preheat oven to 500 degrees Fahrenheit.
2. Grease an 8-inch cast iron griddle pan with cooking spray or low-fat vegetable oil spread.
3. Sift 2 1/2 cups of flour in a shifter and into a bowl.
4. Make a bowl pattern of the flour in a bowl, place yogurt into the center of the flour, and mix into a dough; whilst leaving unneeded flour on the sides of the bowl for flouring.
5. Place dough on floured surface and gently kneed 4 or 5 times.
6. Pat the dough into a flatten compound of 1-inch thickness
7. Use a round 2 inch dough cutter to make 8 biscuit rounds. Take dough remains and flatten into 1 inch thickness, to cut out four more prepared dough biscuits with a 2-inch  biscuit cutter.
8. Arrange the biscuits in a circular pattern, radiating from the center, of a cast iron griddle; with biscuit sides touching.
9. Cook for 10 to 12 minutes, or until golden brown.
10. Serve.