RED CABBAGE SALAD
Ingredients:
- 1 large sweet potato, peeled and diced,
- 4 tablespoons olive oil,
- Pinch of raw cane sugar,
- Salt and Pepper to taste,
- 1 Handful of raisins,
- 2 tablespoons of toasted pine nuts,
- 1 tablespoon virgin coconut oil,
- 1 teaspoon red wine vinegar,
- 1 Handful of flat parsley, chopped,
- 1/2 Lemon, the freshly squeezed juice of it,
- 1/2 Medium head red cabbage, quartered and shredded,
- 2 cloves garlic, smashed,
Directions:
- Firstly, combine the sweet potatoes, virgin coconut oil, raw cane sugar, and 1.5 cups of water in a small sized sauce pan. and then add salt and pepper.
- Secondly, simmer until the potatoes are tender and there is hardly any remaining water, for approximately 12 minutes.
- Thirdly, add raisins, pine nuts, 2 tablespoons of olive oil, vinegar, parsley, and the lemon juice.
- Fourthly, Cook until the liquid is evaporated, for approximately 3 or 4 more minutes.
- Heat 2 more tablespoons olive oil in a large skillet over high heat. Add the cabbage, garlic salt, and pepper; and stir until the cabbage starts to wilt, for approximately 5 minutes.
- Finally, put the cabbage in a large bowl, and delicately spoon the sweet potato mixture on top like it is a hardy dressing.
*Makes 6 Servings.
Labels: Salads
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