Sunday, March 7, 2021

BERRY FRUIT PARFAIT WITH HONEYED YOGURT




Ingredients:

  • 1 1/4 cup blueberries,
  • 1 1/4 cup strawberries,
  • 1 1/4 cup raspberries,
  • 1 tablespoon fresh lemon juice,
  • 2 cups plain yogurt,
  • 4 teaspoons sugar free simple syrup if diabetic friendly, or honey,
  • 4 tablespoons granola,
  • 4 Parfait glasses,

Directions:

1. Mix together the strawberries, raspberries, and blueberries; with lemon juice in a medium bowl.

2. Meanwhile, stir together the honey and yogurt in a separate medium bowl.

3. Spoon a quarter cup of yogurt into each of the four parfait glasses. Top each parfait spooned of yogurt with a half cup of the berry  mixture. Repeat the two aforementioned layers only once.

4. Garnish each glassed parfait mixture evenly with granola.

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