Monday, December 21, 2020

GLUTEN-FREE VEGETARIAN WRAPS




Sauce Ingredients:

1 cup organic ketchup,

1/4 cup sugar-free simple syrup, 

1/8 cup apple cider vinegar,

2 tablespoons olive oil,

2 tablespoons tomato paste,

2 tablespoons hot sauce,

Main Wrap Ingredients:

2 blocks firm baked tofu,

8+ Brown rice tortilla wraps,

1 cup Brussel sprouts, chopped,

8 oz red pepper hummus,

4 cups spinach,

16 basil leaves, for garnish,

8 slices cucumber, for garnish,


Directions:

1. In a medium bowl, whisk together all of the sauce ingredients, or puree in a blender. Set aside in a medium serving bowl.

2. Heat the tortillas in a skillet over high heat for 15 seconds.  Turn and heat for another 15 seconds.

3. Place the tortilla on a plate, and evenly spread 1/4 block tofu, 1 oz red pepper hummus, 1/2 cup spinach, 1/8 cup chopped brussel sprouts, and 5 to 6 tablespoons of BBQ sauce, on each tortilla.

4. Roll them up, and cut each wrap in half. Serve with sliced cucumber, and 2 basil leaves. 

*Makes 8 servings.

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